Feeding an army 养精蓄锐

Spiritual food 精神食粮

Physical food 肉体食粮

The organiser served the best Ipoh food and specialty to the participating legionaries. For today's lunch, they served famous Ipoh chicken and pomelo.

Feeding an army of almost 400 is not an easy task. Well fed army ready for battle.

Today's programme including talks by Rev. Fr. Simon Yi and Rev. Sr. Theresa Chew.












主办当局尽量推出怡保出名的美食给到会的军友。今天的午餐，就有怡保著名的白斩鸡及梅菜扣肉，加上打门柚子。

为整四百人的大队提供食物，的确不是件容易的事。供给充足，打仗才有力量。

今天的交流会节目有讲座，有余金忠神父及周丽娜修女负责。